simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
12,500m |
49:58.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/02/18 |
12,500m |
49:58.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/01/18 |
5,005m |
19:27.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/28/18 |
12,500m |
50:22.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/26/18 |
12,500m |
49:34.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/25/18 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/24/18 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Lwt |
View workout
|
02/22/18 |
2,512m |
9:32.2 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/22/18 |
2,501m |
9:29.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/22/18 |
5,003m |
19:03.9 |
1:54.3 |
RowErg |
Lwt |
View workout
|
02/21/18 |
12,500m |
49:42.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/20/18 |
12,500m |
49:44.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/18/18 |
12,500m |
51:45.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/17/18 |
5,000m |
19:00.7 |
1:54.0 |
RowErg |
Lwt |
View workout
|
02/17/18 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
02/16/18 |
12,500m |
49:47.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/14/18 |
10,000m |
38:13.3 |
1:54.6 |
RowErg |
Lwt |
View workout
|
02/13/18 |
12,500m |
49:46.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/12/18 |
2,500m |
8:55.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
02/12/18 |
10,002m |
39:15.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|