simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/18 |
5,000m |
17:48.7 |
1:46.8 |
RowErg |
Lwt |
View workout
|
03/26/18 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/25/18 |
10,000m |
39:45.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/24/18 |
10,000m |
39:45.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/23/18 |
10,000m |
37:27.3 |
1:52.3 |
RowErg |
Lwt |
View workout
|
03/21/18 |
12,500m |
49:13.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
03/20/18 |
12,500m |
50:13.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/18/18 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/17/18 |
10,000m |
37:33.4 |
1:52.6 |
RowErg |
Lwt |
View workout
|
03/15/18 |
10,000m |
38:19.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
03/14/18 |
12,500m |
49:17.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/13/18 |
10,000m |
40:23.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/11/18 |
5,000m |
25:11.5 |
2:31.1 |
RowErg |
Lwt |
View workout
|
03/11/18 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/10/18 |
10,000m |
37:38.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
03/08/18 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/08/18 |
10,004m |
38:34.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
03/07/18 |
12,500m |
49:33.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/04/18 |
2,500m |
9:59.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/04/18 |
7,502m |
28:44.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|