simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/18 |
10,000m |
39:15.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/23/18 |
12,500m |
49:41.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/22/18 |
10,000m |
39:35.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/20/18 |
10,000m |
40:42.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/19/18 |
10,000m |
39:40.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/17/18 |
10,000m |
39:26.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
05/16/18 |
12,500m |
49:36.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/14/18 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/13/18 |
10,000m |
38:59.4 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/12/18 |
12,500m |
51:02.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/11/18 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/10/18 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/08/18 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/06/18 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/05/18 |
12,500m |
49:56.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/04/18 |
10,000m |
39:21.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/02/18 |
10,000m |
39:55.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/01/18 |
10,000m |
39:36.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/29/18 |
10,000m |
40:19.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/28/18 |
12,500m |
49:13.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|