simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/18 |
12,500m |
50:46.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/18/18 |
10,000m |
39:13.9 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/16/18 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/15/18 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/14/18 |
10,000m |
39:40.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/12/18 |
12,500m |
50:34.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|
08/11/18 |
12,500m |
48:43.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/10/18 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/07/18 |
10,000m |
40:19.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/06/18 |
10,000m |
40:11.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/05/18 |
10,000m |
40:31.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/04/18 |
10,005m |
39:57.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/02/18 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/01/18 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/30/18 |
10,000m |
40:56.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/29/18 |
12,500m |
49:56.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/27/18 |
10,000m |
40:37.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/26/18 |
12,500m |
50:39.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/24/18 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/23/18 |
10,000m |
40:33.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|