simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/18 |
12,500m |
49:30.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/14/18 |
10,000m |
39:38.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/13/18 |
10,000m |
39:57.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/12/18 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/09/18 |
12,500m |
49:37.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/08/18 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/07/18 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/05/18 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/04/18 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/02/18 |
10,000m |
39:16.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/01/18 |
12,500m |
49:51.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/30/18 |
10,000m |
40:47.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
08/29/18 |
10,000m |
39:26.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/28/18 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/27/18 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/25/18 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/25/18 |
10,002m |
39:19.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/24/18 |
10,000m |
40:12.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/22/18 |
10,000m |
39:17.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/21/18 |
10,000m |
40:13.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|