simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
12,500m |
49:24.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/08/18 |
10,000m |
40:29.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/07/18 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/04/18 |
10,000m |
40:30.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/03/18 |
12,500m |
49:23.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/02/18 |
10,000m |
39:36.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/01/18 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/30/18 |
10,000m |
40:12.5 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/28/18 |
12,500m |
50:25.4 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/27/18 |
2,500m |
9:53.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/27/18 |
10,003m |
39:34.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/26/18 |
10,000m |
40:11.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/23/18 |
10,000m |
39:40.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/22/18 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/21/18 |
12,500m |
49:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/19/18 |
10,000m |
40:39.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/18/18 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/17/18 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/13/18 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/12/18 |
10,000m |
40:12.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|