simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/19 |
10,000m |
40:10.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/05/19 |
10,000m |
40:13.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
02/04/19 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/02/19 |
10,000m |
39:38.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/01/19 |
10,000m |
39:44.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
10,000m |
39:47.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
10,000m |
40:19.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
10,000m |
39:34.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/23/19 |
10,000m |
39:47.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/21/19 |
10,000m |
39:49.5 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/20/19 |
12,500m |
49:29.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/18/19 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/16/19 |
10,000m |
40:18.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/15/19 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/13/19 |
10,000m |
40:20.6 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/12/19 |
12,500m |
49:21.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/11/19 |
10,000m |
40:26.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/10/19 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/08/19 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|