simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/19 |
10,000m |
41:25.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/11/19 |
10,000m |
39:41.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/09/19 |
10,000m |
39:58.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/08/19 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/06/19 |
10,000m |
39:14.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/05/19 |
10,000m |
40:24.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
04/03/19 |
10,000m |
40:05.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/02/19 |
10,000m |
40:30.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/01/19 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/31/19 |
10,000m |
40:29.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/22/19 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/21/19 |
10,000m |
39:47.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/20/19 |
10,000m |
40:20.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/18/19 |
12,500m |
49:06.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/17/19 |
12,500m |
49:36.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/15/19 |
10,000m |
40:27.1 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/14/19 |
12,500m |
50:00.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/12/19 |
12,500m |
49:09.1 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/10/19 |
10,000m |
39:27.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/09/19 |
10,000m |
40:29.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|