simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/19 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
05/10/19 |
40m |
0:11.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/08/19 |
10,000m |
40:24.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/07/19 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
05/06/19 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/04/19 |
10,000m |
39:09.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
05/03/19 |
12,500m |
49:53.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/01/19 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/30/19 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/27/19 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/26/19 |
10,000m |
40:39.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/24/19 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/23/19 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/22/19 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/20/19 |
10,000m |
39:11.6 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/19/19 |
12,500m |
49:58.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/19/19 |
25m |
0:09.6 |
3:12.0 |
RowErg |
Lwt |
View workout
|
04/17/19 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/16/19 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/14/19 |
10,000m |
39:37.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|