simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/19 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/07/19 |
10,000m |
40:23.8 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/05/19 |
10,000m |
39:18.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/03/19 |
10,000m |
39:36.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/02/19 |
10,000m |
40:30.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/01/19 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/27/19 |
10,000m |
40:43.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
02/27/19 |
44m |
0:13.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/26/19 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/24/19 |
10,000m |
39:35.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/23/19 |
10,000m |
39:13.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/22/19 |
10,000m |
39:48.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/21/19 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/19/19 |
10,000m |
39:33.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/16/19 |
12,500m |
49:34.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/14/19 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/13/19 |
10,000m |
39:57.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/12/19 |
10,000m |
39:42.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
02/09/19 |
10,000m |
39:18.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/08/19 |
10,000m |
39:47.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|