simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/18 |
12,500m |
49:54.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/08/18 |
12,500m |
50:21.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/06/18 |
12,500m |
50:26.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/05/18 |
12,500m |
51:15.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/02/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/01/18 |
12,500m |
49:56.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/30/18 |
7,500m |
30:56.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/29/18 |
10,000m |
40:36.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/25/18 |
12,500m |
49:42.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/24/18 |
10,000m |
40:09.2 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/23/18 |
10,000m |
39:41.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/22/18 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/20/18 |
10,000m |
39:45.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/18/18 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/17/18 |
12,500m |
49:28.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/16/18 |
10,000m |
40:26.2 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/15/18 |
10,000m |
40:27.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/13/18 |
10,000m |
40:29.1 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/11/18 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/10/18 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|