simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/18 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/09/18 |
10,000m |
39:52.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/07/18 |
10,000m |
39:01.6 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/06/18 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/05/18 |
10,000m |
39:56.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/04/18 |
10,000m |
41:00.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/02/18 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/30/18 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/29/18 |
12,500m |
48:51.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/28/18 |
10,000m |
40:40.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/26/18 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/25/18 |
10,000m |
39:34.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/24/18 |
10,000m |
40:40.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/23/18 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Lwt |
View workout
|
09/23/18 |
10,003m |
39:20.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/21/18 |
10,000m |
40:38.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/20/18 |
12,500m |
49:05.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/19/18 |
10,000m |
40:41.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/18/18 |
10,000m |
39:24.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/17/18 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|