simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
10,000m |
39:09.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/04/19 |
10,000m |
39:45.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/02/19 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/01/19 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/31/18 |
10,000m |
40:26.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/29/18 |
10,000m |
40:16.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/28/18 |
10,000m |
40:24.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/26/18 |
10,000m |
40:27.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/25/18 |
10,000m |
39:35.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/23/18 |
10,000m |
40:15.1 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/22/18 |
10,000m |
39:27.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/20/18 |
10,005m |
40:00.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/19/18 |
10,000m |
40:28.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/18/18 |
12,500m |
49:29.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/16/18 |
12,500m |
49:32.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/15/18 |
12,500m |
50:24.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/13/18 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/12/18 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/11/18 |
10,000m |
40:30.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|