simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
10,000m |
40:28.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/04/19 |
12,500m |
49:47.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/03/19 |
12,500m |
50:11.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/01/19 |
10,000m |
40:15.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
10,000m |
40:30.8 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/28/19 |
12,500m |
50:54.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/27/19 |
12,500m |
50:10.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/26/19 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/24/19 |
10,000m |
40:24.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/23/19 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/21/19 |
12,500m |
49:54.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/20/19 |
12,500m |
50:21.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/19/19 |
12,500m |
50:19.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
07/18/19 |
12,500m |
50:57.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/17/19 |
12,500m |
50:59.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
12,500m |
50:36.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/15/19 |
12,500m |
50:47.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/14/19 |
12,500m |
51:01.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/06/19 |
10,000m |
39:35.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/05/19 |
10,000m |
40:39.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|