simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/09/19 |
12,500m |
50:22.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/07/19 |
10,000m |
40:41.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/06/19 |
7,505m |
30:43.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/29/19 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/26/19 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/25/19 |
10,000m |
40:31.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/23/19 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/22/19 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/20/19 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/19/19 |
12,500m |
50:52.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/17/19 |
10,000m |
40:07.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/16/19 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/15/19 |
10,000m |
40:06.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/13/19 |
10,000m |
40:33.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/12/19 |
12,500m |
49:34.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/11/19 |
10,000m |
39:53.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/09/19 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/09/19 |
101m |
0:26.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/08/19 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|