simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/19 |
12,500m |
50:53.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/11/19 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/10/19 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,000m |
40:13.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/08/19 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/05/19 |
10,000m |
40:24.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/01/19 |
12,500m |
51:01.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/30/19 |
12,500m |
50:44.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/27/19 |
10,000m |
40:39.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/26/19 |
10,000m |
40:39.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/24/19 |
10,000m |
40:23.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/23/19 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/22/19 |
10,000m |
40:29.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/20/19 |
10,000m |
40:38.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/19/19 |
10,000m |
40:38.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/17/19 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/16/19 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/14/19 |
10,000m |
40:07.3 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/12/19 |
10,000m |
40:41.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|