simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/19 |
10,000m |
40:44.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/05/19 |
10,000m |
39:25.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/04/19 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/03/19 |
10,000m |
39:58.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/01/19 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/30/19 |
10,000m |
40:12.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/28/19 |
10,000m |
39:47.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/27/19 |
10,000m |
40:15.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/24/19 |
10,000m |
41:21.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/22/19 |
12,500m |
50:07.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/20/19 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/19/19 |
10,000m |
40:14.9 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/17/19 |
7,500m |
30:24.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/14/19 |
10,000m |
39:57.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/12/19 |
10,000m |
40:56.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/11/19 |
10,000m |
39:57.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/10/19 |
10,000m |
40:02.2 |
2:00.1 |
RowErg |
Lwt |
View workout
|
09/08/19 |
10,000m |
39:33.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/07/19 |
10,000m |
40:12.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/05/19 |
12,500m |
49:37.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|