simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/19 |
10,000m |
40:25.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/03/19 |
12,500m |
50:36.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/01/19 |
10,000m |
41:01.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/31/19 |
12,500m |
49:42.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/29/19 |
10,000m |
40:10.6 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/27/19 |
10,000m |
41:03.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/26/19 |
10,000m |
40:17.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/25/19 |
12,500m |
50:37.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/23/19 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/22/19 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/20/19 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/18/19 |
10,000m |
40:53.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/17/19 |
12,500m |
49:13.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/16/19 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/14/19 |
10,000m |
40:55.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/13/19 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/11/19 |
12,500m |
49:39.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/10/19 |
5,009m |
20:19.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/09/19 |
10,000m |
40:14.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/07/19 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|