simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
10,000m |
39:54.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/12/20 |
10,000m |
41:05.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/11/20 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/10/20 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/08/20 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/07/20 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/05/20 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/04/20 |
10,000m |
39:46.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/03/20 |
10,000m |
40:38.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/02/20 |
12,500m |
50:51.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/31/19 |
10,000m |
40:50.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/30/19 |
10,000m |
40:22.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/28/19 |
10,000m |
40:31.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/27/19 |
10,000m |
40:33.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/26/19 |
10,000m |
40:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/24/19 |
10,000m |
40:16.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/22/19 |
10,000m |
40:38.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/21/19 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/18/19 |
10,000m |
40:18.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/16/19 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|