simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/18 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/24/18 |
10,000m |
39:48.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/22/18 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/21/18 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/20/18 |
7,500m |
29:45.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/19/18 |
7,500m |
29:47.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/15/18 |
12,500m |
49:30.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/14/18 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/13/18 |
10,000m |
39:37.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/11/18 |
10,000m |
39:40.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/10/18 |
10,000m |
40:30.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/07/18 |
12,500m |
49:35.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/05/18 |
10,000m |
37:58.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/04/18 |
12,500m |
49:55.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/02/18 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/01/18 |
10,000m |
37:22.7 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/31/18 |
12,500m |
49:56.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/29/18 |
12,500m |
48:19.1 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/28/18 |
12,500m |
50:00.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/27/18 |
12,500m |
50:51.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|