simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/18 |
12,500m |
49:46.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/09/18 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/08/18 |
10,000m |
38:46.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|
02/07/18 |
10,000m |
40:36.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/05/18 |
10,000m |
38:58.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/03/18 |
12,500m |
49:47.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/02/18 |
12,500m |
49:48.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/31/18 |
12,500m |
50:38.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/28/18 |
12,500m |
49:50.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/27/18 |
12,500m |
49:32.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/26/18 |
12,500m |
50:40.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/24/18 |
12,500m |
49:43.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/23/18 |
5,000m |
25:47.2 |
2:34.7 |
RowErg |
Lwt |
View workout
|
01/21/18 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/20/18 |
10,000m |
37:51.2 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/19/18 |
12,500m |
49:53.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/18/18 |
5,000m |
25:38.1 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/17/18 |
10,000m |
40:43.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/16/18 |
10,000m |
38:38.3 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/15/18 |
5,000m |
25:52.7 |
2:35.2 |
RowErg |
Lwt |
View workout
|