simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/17 |
12,500m |
48:42.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/15/17 |
10,000m |
39:58.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/13/17 |
12,500m |
49:27.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/12/17 |
12,500m |
49:29.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/10/17 |
12,500m |
49:07.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/08/17 |
12,500m |
48:43.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/07/17 |
12,500m |
49:52.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/06/17 |
12,500m |
49:58.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/01/17 |
12,500m |
48:55.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/30/17 |
12,500m |
49:02.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/29/17 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/27/17 |
10,000m |
38:18.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/26/17 |
12,500m |
49:46.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/25/17 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/24/17 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/23/17 |
10,000m |
39:18.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/22/17 |
10,000m |
40:14.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/19/17 |
12,500m |
49:58.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/18/17 |
12,500m |
49:58.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/17/17 |
12,500m |
50:42.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|