simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/17 |
12,500m |
50:42.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/14/17 |
10,000m |
39:27.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/12/17 |
10,000m |
39:49.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/11/17 |
12,500m |
49:26.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/08/17 |
12,500m |
50:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/07/17 |
12,500m |
49:56.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/04/17 |
10,003m |
40:19.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/01/17 |
10,000m |
39:16.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/31/17 |
10,000m |
37:22.7 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/29/17 |
12,500m |
49:11.4 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/28/17 |
10,000m |
40:18.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/26/17 |
12,500m |
50:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/25/17 |
10,000m |
37:30.8 |
1:52.5 |
RowErg |
Lwt |
View workout
|
10/23/17 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/23/17 |
8,005m |
30:50.4 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/21/17 |
10,000m |
39:15.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/20/17 |
7,505m |
30:27.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/19/17 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/19/17 |
7,504m |
28:31.2 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/18/17 |
12,500m |
50:18.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|