simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/16 |
10,000m |
40:47.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/26/16 |
12,500m |
48:42.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/20/16 |
10,000m |
40:48.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/19/16 |
10,000m |
37:44.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
11/17/16 |
10,000m |
38:47.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/13/16 |
10,000m |
40:56.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/12/16 |
12,500m |
50:57.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/11/16 |
10,000m |
37:48.8 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/10/16 |
10,000m |
39:11.9 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/05/16 |
10,000m |
40:49.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/01/16 |
12,500m |
49:31.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/29/16 |
10,000m |
39:33.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/27/16 |
6,000m |
21:31.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
10/27/16 |
4,000m |
15:34.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/22/16 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/22/16 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/20/16 |
10,000m |
37:31.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
10/17/16 |
10,000m |
38:59.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/15/16 |
12,500m |
49:50.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/13/16 |
1,515m |
6:02.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|