simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/16 |
8,003m |
31:21.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/09/16 |
12,500m |
50:14.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/08/16 |
10,000m |
37:46.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
09/07/16 |
12,500m |
50:26.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
09/05/16 |
10,000m |
39:04.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/29/16 |
10,000m |
38:46.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/28/16 |
10,000m |
39:41.9 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/27/16 |
12,500m |
50:36.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/23/16 |
12,500m |
49:42.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/21/16 |
10,000m |
39:01.9 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/20/16 |
10,000m |
40:31.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/18/16 |
10,000m |
39:10.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/14/16 |
12,500m |
51:14.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/13/16 |
12,500m |
51:20.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/07/16 |
12,500m |
50:38.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/06/16 |
12,500m |
50:40.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/04/16 |
2,508m |
9:51.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/04/16 |
5,002m |
19:35.6 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/31/16 |
12,500m |
49:45.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/30/16 |
12,500m |
49:52.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|