simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
10,000m |
40:43.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
41:01.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
39:45.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
39:50.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
41:31.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
41:19.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
40:11.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
39:40.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
41:23.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,000m |
41:14.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,000m |
40:33.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
10,000m |
40:29.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
40:28.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,000m |
41:33.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
40:22.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,500m |
30:52.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
41:34.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/30/22 |
10,000m |
40:34.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|