simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
9,000m |
37:22.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
40:47.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,000m |
40:38.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
8,000m |
32:58.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
41:02.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,000m |
40:34.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,000m |
40:41.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
41:27.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
41:22.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
40:23.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
40:25.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
40:31.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,000m |
40:51.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,000m |
40:34.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|