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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
01/23/22 13,021m 1:02:17.3 2:23.5 View workout
01/23/22 14,021m 1:02:57.2 2:14.6 View workout
01/22/22 20,039m 52:24.2 2:36.9

45,431, 45,261
9, 6, 1
28,368, 28,263
GC +255k, 36,183,011m, AWL -5.1, RA -10.6

 View workout
01/22/22 4,522m 22:03.8 2:26.3 View workout
01/22/22 12,524m 1:03:16.1 2:31.5 View workout
01/22/22 13,022m 1:04:27.5 2:28.4 View workout
01/21/22 20,535m 53:27.5 2:36.1

45,413, 45,243m
9, 7, 1
28,362, 28,256
GC +572k, 34,404,539m, AWL -4.9, RA -9.9

 View workout
01/21/22 5,024m 24:43.7 2:27.6 View workout
01/21/22 13,019m 1:04:55.8 2:29.6 View workout
01/21/22 13,017m 1:02:17.5 2:23.5 View workout
01/20/22 20,026m 52:45.2 2:38.0

45,390, 45,219m
9, 6, 1
28,352,
GC +5k, 32,526,780m , AWL -4.2 , RA -9.

 View workout
01/20/22 5,020m 24:08.5 2:24.2 View workout
01/20/22 13,023m 1:05:06.5 2:29.9 View workout
01/20/22 13,019m 1:01:46.9 2:22.3 View workout
01/19/22 20,033m 53:10.1 2:39.2

45,368, 45,197
10, 7, 1
28,342, 28,235
GC +245k, 30,820,535m, AWL -3.9, RA -8.5

View workout
01/19/22 5,024m 24:17.2 2:25.0 View workout
01/19/22 13,021m 1:03:42.3 2:26.7 View workout
01/19/22 13,016m 1:01:15.2 2:21.1 View workout
01/18/22 20,139m 52:06.8 2:35.2

45,346, 45,175
10, 7, 1
28,331, 28,224
GC +380, 29,100,611m, AWL -3.7, RA -7.5,

View workout
01/18/22 7,016m 33:09.9 2:21.8 View workout