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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
01/18/22 11,021m 54:54.1 2:29.4 View workout
01/18/22 13,021m 1:00:35.1 2:19.5 View workout
01/17/22 22,040m 56:14.6 2:33.1

45,324, 45,152
10, 7, 1
28,321, 28,213
GC +411, TD 27,395,702m, AWL -3.522, RA -7.83

 View workout
01/17/22 4,025m 20:08.7 2:30.1 View workout
01/17/22 13,019m 1:05:06.3 2:30.0 View workout
01/17/22 13,018m 1:01:23.3 2:21.4 View workout
01/16/22 20,042m 50:58.0 2:32.5

45,298, 45,125
10, 7, 1
28,314, 28,206
Team Diamonds +.035, GC -.035, AWL -3.3, RA -6.6
25.645 million

 View workout
01/16/22 4,022m 19:01.6 2:21.9 View workout
01/16/22 13,019m 1:04:48.5 2:29.3 View workout
01/16/22 13,019m 1:02:31.8 2:24.0 View workout
01/15/22 16,040m 42:13.4 2:37.9

45,280, 45,106
10, 7, 1
28,308, 28,199
GC +300k, AWL -2.5, RA -6.3
23.946

 View workout
01/15/22 10,018m 50:43.9 2:31.9 View workout
01/15/22 7,022m 35:19.3 2:30.9 View workout
01/15/22 13,017m 1:03:25.1 2:26.1 View workout
01/14/22 20,044m 53:08.3 2:39.0

45,277, 45,102
10, 7, 1
28,301, 28,192
GC +1.4, AWL -3.0, RA -5.3
21.95

 View workout
01/14/22 7,007m 34:43.5 2:28.6 View workout
01/14/22 13,018m 1:03:11.6 2:25.6 View workout
01/14/22 10,022m 45:06.2 2:15.0 View workout
01/13/22 20,036m 51:08.6 2:33.1

45,258, 45,083
10, 7, 1
28,294, 29,185
GC +1.8. AWL -2.6, RA -4.5
20.0

 View workout
01/13/22 8,021m 36:57.4 2:18.2 View workout