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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
02/04/22 8,519m 41:40.5 2:26.7 View workout
02/03/22 8,015m 42:32.4 2:39.2 View workout
02/03/22 12,019m 58:42.6 2:26.5 View workout
02/02/22 15,034m 38:34.7 2:33.9

45,295, 45,133
9, 6, 1
28,248, 28,147

 View workout
02/02/22 4,018m 20:39.1 2:34.1 View workout
02/02/22 4,516m 23:54.3 2:38.8 View workout
02/02/22 10,026m 50:08.9 2:30.0 View workout
01/31/22 20,019m 52:34.1 2:37.5

45,502, 45,338, 45,175
9, 6, 1
28,386, 28,283, 28,182
GC 55,122,543, TD 51,343,225m, AWL -7.3, RA -16.5
The Diamonds -22…

 View workout
01/31/22 12,534m 1:00:38.4 2:25.1 View workout
01/31/22 12,550m 1:00:06.6 2:23.6 View workout
01/30/22 20,100m 53:20.3 2:39.2

45,503, 45,339m
9, 6, 1
28,983, 28,295
GC +1.2, TD 49,339,118m, AWL -6.9, RA -15.5
The Diamonds -20.7 million

 View workout
01/30/22 4,023m 19:52.8 2:28.2 View workout
01/30/22 13,023m 1:04:30.7 2:28.6 View workout
01/30/22 13,022m 1:03:54.7 2:27.2 View workout
01/29/22 20,033m 54:05.7 2:42.0

45,486, 45,321
9, 6, 1
28,392, 28,288
GC +670k. TD 47,818,383m, AWL -7.03, RA -14.9
The Diamonds -20.4 million

 View workout
01/29/22 4,022m 19:57.7 2:28.8 View workout
01/29/22 13,020m 1:04:56.0 2:29.6 View workout
01/29/22 13,021m 1:02:54.8 2:24.9 View workout
01/29/22 2,017m 9:25.1 2:20.0 View workout
01/28/22 16,042m 42:41.3 2:39.6

45,462,45,296m
9, 6, 1
28,378, 28,275
GC +1.2, 46,208,030, AWL -6.7, RA -13.2
The Diamonds -18.6

View workout