Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
13,018m |
1:05:39.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
01/28/22 |
13,022m |
1:02:41.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/27/22 |
20,037m |
52:23.6 |
2:36.8 |
BikeErg |
|
View workout
|
01/27/22 |
7,520m |
35:29.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
8,017m |
41:57.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/27/22 |
13,016m |
1:02:27.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/26/22 |
16,029m |
42:17.7 |
2:38.3 |
BikeErg |
|
View workout
|
01/26/22 |
9,019m |
44:45.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/26/22 |
6,039m |
30:07.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
01/26/22 |
12,016m |
58:06.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/25/22 |
20,033m |
52:33.3 |
2:37.4 |
BikeErg |
|
View workout
|
01/25/22 |
9,021m |
40:53.3 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/25/22 |
8,019m |
40:09.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
01/25/22 |
13,020m |
1:02:20.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/24/22 |
16,024m |
42:16.5 |
2:38.2 |
BikeErg |
|
View workout
|
01/24/22 |
4,016m |
19:50.5 |
2:28.2 |
RowErg |
Lwt |
View workout
|
01/24/22 |
13,022m |
1:03:56.2 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/24/22 |
13,023m |
1:01:10.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/23/22 |
20,136m |
52:59.6 |
2:37.9 |
BikeErg |
|
View workout
|
01/23/22 |
4,019m |
19:17.2 |
2:23.9 |
RowErg |
Lwt |
View workout
|