Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
7,018m |
34:08.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/08/22 |
18,039m |
46:08.0 |
2:33.4 |
BikeErg |
|
View workout
|
02/08/22 |
6,517m |
31:03.5 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/08/22 |
9,012m |
46:57.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
02/08/22 |
13,017m |
1:02:35.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/07/22 |
22,048m |
57:42.7 |
2:37.0 |
BikeErg |
|
View workout
|
02/07/22 |
5,017m |
25:36.8 |
2:33.1 |
RowErg |
Lwt |
View workout
|
02/07/22 |
10,017m |
51:25.6 |
2:34.0 |
RowErg |
Lwt |
View workout
|
02/07/22 |
13,022m |
1:02:27.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/06/22 |
20,039m |
51:15.6 |
2:33.4 |
BikeErg |
|
View workout
|
02/06/22 |
4,018m |
19:59.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
02/06/22 |
13,017m |
1:03:58.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/06/22 |
13,021m |
1:03:26.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
02/05/22 |
20,046m |
52:40.8 |
2:37.6 |
BikeErg |
|
View workout
|
02/05/22 |
1,467m |
7:06.9 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/05/22 |
12,579m |
1:03:22.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/05/22 |
14,519m |
1:10:11.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
02/04/22 |
24,043m |
1:02:23.9 |
2:35.7 |
BikeErg |
|
View workout
|
02/04/22 |
5,023m |
25:23.8 |
2:31.6 |
RowErg |
Lwt |
View workout
|
02/04/22 |
7,021m |
35:32.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|