Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
11,022m |
55:31.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/23/22 |
13,020m |
1:02:59.9 |
2:25.1 |
RowErg |
Lwt |
View workout
|
02/22/22 |
20,037m |
51:18.9 |
2:33.6 |
BikeErg |
|
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|
02/22/22 |
7,022m |
33:48.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/22/22 |
10,019m |
49:54.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
02/22/22 |
13,023m |
1:02:13.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/21/22 |
18,039m |
47:48.0 |
2:38.9 |
BikeErg |
|
View workout
|
02/21/22 |
9,022m |
42:24.4 |
2:21.0 |
RowErg |
Lwt |
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|
02/21/22 |
8,020m |
40:15.6 |
2:30.5 |
RowErg |
Lwt |
View workout
|
02/21/22 |
13,023m |
1:02:03.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/20/22 |
10,020m |
49:43.7 |
2:28.8 |
RowErg |
Lwt |
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|
02/20/22 |
23,607m |
1:00:06.2 |
2:32.7 |
BikeErg |
|
View workout
|
02/20/22 |
8,020m |
37:03.4 |
2:18.6 |
RowErg |
Lwt |
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|
02/19/22 |
18,034m |
47:10.8 |
2:36.9 |
BikeErg |
|
View workout
|
02/19/22 |
5,019m |
25:37.5 |
2:33.1 |
RowErg |
Lwt |
View workout
|
02/19/22 |
8,014m |
40:31.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
02/19/22 |
8,520m |
42:24.8 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/19/22 |
7,519m |
35:43.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/18/22 |
19,036m |
48:37.9 |
2:33.2 |
BikeErg |
|
View workout
|
02/18/22 |
7,021m |
36:04.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|