Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
9,017m |
43:58.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/10/22 |
13,023m |
1:01:40.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/09/22 |
21,035m |
53:00.0 |
2:31.1 |
BikeErg |
|
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|
03/09/22 |
5,022m |
25:05.3 |
2:29.8 |
RowErg |
Lwt |
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|
03/09/22 |
12,020m |
1:01:06.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
03/09/22 |
14,022m |
1:06:08.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
8,520m |
41:56.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
24:08.5 |
2:24.8 |
RowErg |
Lwt |
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|
03/08/22 |
8,019m |
39:48.6 |
2:28.9 |
RowErg |
Lwt |
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|
03/08/22 |
7,020m |
33:21.3 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/07/22 |
21,038m |
54:49.9 |
2:36.3 |
BikeErg |
|
View workout
|
03/07/22 |
4,269m |
22:06.1 |
2:35.3 |
RowErg |
Lwt |
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|
03/07/22 |
13,516m |
1:07:50.1 |
2:30.5 |
RowErg |
Lwt |
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|
03/07/22 |
13,767m |
1:05:05.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/06/22 |
20,034m |
50:38.6 |
2:31.6 |
BikeErg |
|
View workout
|
03/06/22 |
3,518m |
18:55.4 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/06/22 |
12,017m |
1:03:26.4 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/06/22 |
15,042m |
1:16:48.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|
03/05/22 |
19,035m |
49:34.3 |
2:36.2 |
BikeErg |
|
View workout
|
03/05/22 |
4,020m |
21:22.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|