Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
14,025m |
1:02:09.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/14/22 |
18,131m |
45:39.9 |
2:31.1 |
BikeErg |
|
View workout
|
03/14/22 |
4,026m |
18:33.4 |
2:18.2 |
RowErg |
Lwt |
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|
03/14/22 |
13,020m |
1:00:40.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/14/22 |
14,028m |
1:02:46.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/13/22 |
20,193m |
50:08.8 |
2:29.0 |
BikeErg |
|
View workout
|
03/13/22 |
4,020m |
20:03.1 |
2:29.6 |
RowErg |
Lwt |
View workout
|
03/13/22 |
13,024m |
1:04:09.5 |
2:27.7 |
RowErg |
Lwt |
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|
03/13/22 |
13,095m |
1:00:07.4 |
2:17.7 |
RowErg |
Lwt |
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|
03/12/22 |
20,140m |
50:12.7 |
2:29.5 |
BikeErg |
|
View workout
|
03/12/22 |
5,067m |
25:06.5 |
2:28.6 |
RowErg |
Lwt |
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|
03/12/22 |
13,023m |
1:02:53.9 |
2:24.8 |
RowErg |
Lwt |
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|
03/12/22 |
13,034m |
1:00:06.8 |
2:18.3 |
RowErg |
Lwt |
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|
03/11/22 |
16,040m |
40:06.3 |
2:30.0 |
BikeErg |
|
View workout
|
03/11/22 |
5,021m |
25:08.3 |
2:30.1 |
RowErg |
Lwt |
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|
03/11/22 |
7,951m |
39:00.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/11/22 |
8,037m |
40:06.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/11/22 |
9,020m |
42:26.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/10/22 |
24,033m |
1:00:21.6 |
2:30.6 |
BikeErg |
|
View workout
|
03/10/22 |
8,524m |
39:59.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|