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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
03/30/22 13,522m 1:00:43.8 2:14.7 View workout
03/29/22 1,031m 4:28.1 2:10.0

45,939, 45,804m
9, 6, 1
28,497, 28,412
WEC TD +1.838 @ 19,767,858

 View workout
03/29/22 21,043m 51:24.5 2:26.5 View workout
03/29/22 7,026m 30:45.1 2:11.3 View workout
03/29/22 9,000m 43:49.0 2:26.0 View workout
03/29/22 14,019m 1:01:04.5 2:10.6 View workout
03/28/22 22,042m 54:36.1 2:28.6

45,923, 45,786
9, 6, 1
28,489, 28,404
WEC TD + 1.441@ 18,166,286m, Dia @ 16,723,033m

 View workout
03/28/22 6,718m 30:07.5 2:14.5 View workout
03/28/22 11,021m 50:19.2 2:16.9 View workout
03/28/22 13,552m 1:00:07.3 2:13.0 View workout
03/27/22 20,082m 1:30:00.0 2:14.4

45,901, 45,763
9, 6, 1
29,481, 28,395
WEC TD +1.497 Million

 View workout
03/27/22 23,047m 55:21.9 2:24.1 View workout
03/27/22 13,019m 1:02:30.5 2:24.0 View workout
03/26/22 21,042m 52:31.4 2:29.7

45,870, 45,731m
9, 6, 1
28,467, 28,381m
WEC TD +1.569 15,889,649

 View workout
03/26/22 4,025m 18:58.5 2:21.4 View workout
03/26/22 13,519m 1:03:29.5 2:20.8 View workout
03/26/22 13,525m 1:00:57.8 2:15.2 View workout
03/25/22 22,053m 53:46.1 2:26.2

45,851, 45,712
9, 6, 1
28,459, 28,373
WEC TD +1.692, 14,646,611

 View workout
03/25/22 9,022m 41:32.6 2:18.1 View workout
03/25/22 8,021m 36:50.9 2:17.8 View workout