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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
04/04/22 22,042m 54:44.2 2:28.9

46,052, 45,917
8, 6, 1
28,540, 28,456
WEC TD +3.644 @ 27,851,739

 View workout
04/04/22 13,213m 1:00:05.6 2:16.4 View workout
04/04/22 4,020m 18:17.3 2:16.4 View workout
04/04/22 14,019m 1:02:25.1 2:13.5 View workout
04/03/22 3,021m 13:09.0 2:10.5

46,031, 45,895m
8, 6, 1
28,532, 28,448
WEC TD +3.627 @ 26,678,174

 View workout
04/03/22 21,042m 51:38.4 2:27.2 View workout
04/03/22 13,022m 59:49.1 2:17.8 View workout
04/03/22 14,023m 1:02:52.0 2:14.4 View workout
04/02/22 21,045m 52:03.0 2:28.3

46,016, 45,879
8, 6, 1
28,528, 28,443
WEC TD+ 3.518 @ 25,587,415m

 View workout
04/02/22 4,529m 21:04.0 2:19.5 View workout
04/02/22 13,081m 1:00:03.8 2:17.7 View workout
04/02/22 14,024m 1:02:12.2 2:13.0 View workout
04/01/22 20,043m 49:31.3 2:28.2

45,996, 45,859
8, 6, 1
28,518, 28,434
WEC TD +3.206 @ 24,383,581

 View workout
04/01/22 8,523m 39:50.6 2:20.2 View workout
04/01/22 8,522m 40:30.4 2:22.5 View workout
04/01/22 13,518m 1:00:07.7 2:13.4 View workout
03/31/22 21,058m 51:02.1 2:25.4

45,982, 45,845
8, 6, 1
28,512, 28,428
WEC TD +2.82 million, @ 22,954,529

 View workout
03/31/22 10,045m 45:05.5 2:14.6 View workout
03/31/22 7,522m 35:14.8 2:20.5 View workout
03/31/22 13,519m 1:00:26.8 2:14.1 View workout