Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
7,021m |
31:57.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
13,523m |
1:00:12.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
24,045m |
55:08.4 |
2:17.5 |
BikeErg |
|
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|
04/18/22 |
4,626m |
21:23.4 |
2:18.7 |
RowErg |
Lwt |
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|
04/18/22 |
13,019m |
59:33.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/18/22 |
12,025m |
54:36.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/18/22 |
24,039m |
55:59.2 |
2:19.7 |
BikeErg |
|
View workout
|
04/17/22 |
5,318m |
24:56.0 |
2:20.6 |
RowErg |
Lwt |
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|
04/17/22 |
11,522m |
53:49.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/17/22 |
13,192m |
1:00:06.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/17/22 |
22,037m |
50:17.0 |
2:16.9 |
BikeErg |
|
View workout
|
04/16/22 |
21,044m |
49:26.2 |
2:20.9 |
BikeErg |
|
View workout
|
04/16/22 |
5,021m |
24:21.5 |
2:25.5 |
RowErg |
Lwt |
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|
04/16/22 |
10,071m |
48:26.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/16/22 |
10,027m |
46:59.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/15/22 |
21,039m |
51:06.2 |
2:25.7 |
BikeErg |
|
View workout
|
04/15/22 |
6,520m |
31:01.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
10,022m |
47:19.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/15/22 |
13,522m |
1:01:05.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/14/22 |
20,098m |
49:34.1 |
2:27.9 |
BikeErg |
|
View workout
|