Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
8,020m |
35:42.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/14/22 |
8,025m |
38:01.5 |
2:22.1 |
RowErg |
Lwt |
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|
04/14/22 |
13,523m |
1:00:09.0 |
2:13.4 |
RowErg |
Lwt |
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|
04/13/22 |
20,045m |
49:12.3 |
2:27.2 |
BikeErg |
|
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|
04/13/22 |
8,023m |
36:59.9 |
2:18.3 |
RowErg |
Lwt |
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|
04/13/22 |
9,024m |
41:13.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/13/22 |
10,524m |
46:51.7 |
2:13.5 |
RowErg |
Lwt |
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|
04/13/22 |
2,631m |
11:32.0 |
2:11.5 |
RowErg |
Lwt |
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|
04/12/22 |
18,039m |
44:24.5 |
2:27.7 |
BikeErg |
|
View workout
|
04/12/22 |
13,071m |
1:00:04.6 |
2:17.8 |
RowErg |
Lwt |
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|
04/12/22 |
6,155m |
30:07.2 |
2:26.8 |
RowErg |
Lwt |
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|
04/12/22 |
11,518m |
53:48.3 |
2:20.1 |
RowErg |
Lwt |
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|
04/11/22 |
22,038m |
54:24.8 |
2:28.1 |
BikeErg |
|
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|
04/11/22 |
6,023m |
28:19.7 |
2:21.1 |
RowErg |
Lwt |
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|
04/11/22 |
14,022m |
1:04:51.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/11/22 |
11,018m |
49:24.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/10/22 |
21,041m |
51:03.0 |
2:25.5 |
BikeErg |
|
View workout
|
04/10/22 |
4,541m |
21:04.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/10/22 |
13,023m |
1:00:09.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/10/22 |
13,520m |
1:00:36.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|