Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
13,458m |
1:00:02.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/05/22 |
10,000m |
22:11.8 |
2:13.1 |
BikeErg |
|
View workout
|
05/05/22 |
12,879m |
30:00.0 |
2:19.7 |
BikeErg |
|
View workout
|
05/05/22 |
13,608m |
30:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
05/04/22 |
8,030m |
38:15.4 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/04/22 |
13,429m |
1:00:07.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/04/22 |
10,000m |
21:53.0 |
2:11.3 |
BikeErg |
|
View workout
|
05/04/22 |
13,841m |
30:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
05/04/22 |
13,633m |
30:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
04/30/22 |
10,000m |
22:49.9 |
2:16.9 |
BikeErg |
|
View workout
|
04/30/22 |
65,039m |
2:29:51.8 |
2:18.2 |
BikeErg |
|
View workout
|
04/29/22 |
20,000m |
47:11.1 |
2:21.5 |
BikeErg |
|
View workout
|
04/29/22 |
17,845m |
40:54.2 |
2:17.5 |
BikeErg |
|
View workout
|
04/29/22 |
42,195m |
1:36:11.0 |
2:16.7 |
BikeErg |
|
View workout
|
04/29/22 |
31,064m |
1:10:17.5 |
2:15.7 |
BikeErg |
|
View workout
|
04/28/22 |
15,000m |
35:12.7 |
2:20.8 |
BikeErg |
|
View workout
|
04/28/22 |
15,026m |
1:07:06.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/28/22 |
15,540m |
36:50.8 |
2:22.2 |
BikeErg |
|
View workout
|
04/28/22 |
60,533m |
2:15:38.7 |
2:14.4 |
BikeErg |
|
View workout
|
04/27/22 |
10,000m |
22:56.2 |
2:17.6 |
BikeErg |
|
View workout
|