Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
13,299m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
05/09/22 |
13,253m |
30:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
05/08/22 |
5,000m |
11:15.9 |
2:15.1 |
BikeErg |
|
View workout
|
05/08/22 |
13,054m |
30:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/08/22 |
13,388m |
30:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
05/08/22 |
13,307m |
30:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
05/08/22 |
1,157m |
3:10.8 |
2:44.9 |
BikeErg |
|
View workout
|
05/08/22 |
13,461m |
30:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
05/07/22 |
2,557m |
11:44.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/07/22 |
13,419m |
30:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
05/07/22 |
13,133m |
30:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
05/07/22 |
13,352m |
30:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
05/07/22 |
13,602m |
30:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
05/06/22 |
3,523m |
15:46.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/06/22 |
5,018m |
23:20.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/06/22 |
7,019m |
30:25.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/06/22 |
10,000m |
21:54.1 |
2:11.4 |
BikeErg |
|
View workout
|
05/06/22 |
13,952m |
30:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
05/06/22 |
14,129m |
30:30.2 |
2:09.5 |
BikeErg |
|
View workout
|
05/05/22 |
13,667m |
1:00:06.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|