Jerry Roth

Log

Date Distance Time Pace Comments Action
03/25/22 13,520m 1:01:20.7 2:16.1 View workout
03/24/22 25,104m 1:00:51.4 2:25.4

45,830, 45,691
9, 6, 1
28,452, 28,366
WEC Day 11 TD +1.234 mil

View workout
03/24/22 6,021m 27:02.6 2:14.7 View workout
03/24/22 12,021m 55:40.5 2:18.9 View workout
03/24/22 14,024m 1:02:38.5 2:14.0 View workout
03/23/22 22,059m 54:03.3 2:27.0

45,796m
9, 6, 1
28,441

View workout
03/23/22 8,022m 38:37.5 2:24.4 View workout
03/23/22 10,022m 48:27.0 2:25.0 View workout
03/23/22 13,023m 1:00:07.2 2:18.4 View workout
03/22/22 22,047m 53:57.8 2:26.8

45,773, 45,633m
9, 6, 1
28,433, 28,346
WEC Day 8 TD +887 k

View workout
03/22/22 9,020m 41:01.4 2:16.4 View workout
03/22/22 9,020m 44:09.1 2:26.8 View workout
03/22/22 13,016m 59:56.4 2:18.1 View workout
03/21/22 23,038m 56:36.1 2:27.4

45,751. 45,610m
9, 6, 1
28,425, 28,338m
WEC Day 7 TD +823 k, 61,991m per member

View workout
03/21/22 7,021m 32:02.5 2:16.9 View workout
03/21/22 10,022m 47:58.0 2:23.5 View workout
03/21/22 14,021m 1:04:15.9 2:17.5 View workout
03/20/22 21,042m 52:27.8 2:29.5

45,725, 45,584m
9, 6, 1
28,417, 28,330
WEC Day7 TD +475 k

View workout
03/20/22 4,019m 19:56.4 2:28.8 View workout
03/20/22 14,019m 1:06:04.0 2:21.3 View workout