Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
13,520m |
1:01:20.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/24/22 |
25,104m |
1:00:51.4 |
2:25.4 |
BikeErg |
|
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|
03/24/22 |
6,021m |
27:02.6 |
2:14.7 |
RowErg |
Lwt |
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|
03/24/22 |
12,021m |
55:40.5 |
2:18.9 |
RowErg |
Lwt |
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|
03/24/22 |
14,024m |
1:02:38.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
22,059m |
54:03.3 |
2:27.0 |
BikeErg |
|
View workout
|
03/23/22 |
8,022m |
38:37.5 |
2:24.4 |
RowErg |
Lwt |
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|
03/23/22 |
10,022m |
48:27.0 |
2:25.0 |
RowErg |
Lwt |
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|
03/23/22 |
13,023m |
1:00:07.2 |
2:18.4 |
RowErg |
Lwt |
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|
03/22/22 |
22,047m |
53:57.8 |
2:26.8 |
BikeErg |
|
View workout
|
03/22/22 |
9,020m |
41:01.4 |
2:16.4 |
RowErg |
Lwt |
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|
03/22/22 |
9,020m |
44:09.1 |
2:26.8 |
RowErg |
Lwt |
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|
03/22/22 |
13,016m |
59:56.4 |
2:18.1 |
RowErg |
Lwt |
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|
03/21/22 |
23,038m |
56:36.1 |
2:27.4 |
BikeErg |
|
View workout
|
03/21/22 |
7,021m |
32:02.5 |
2:16.9 |
RowErg |
Lwt |
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|
03/21/22 |
10,022m |
47:58.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/21/22 |
14,021m |
1:04:15.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/20/22 |
21,042m |
52:27.8 |
2:29.5 |
BikeErg |
|
View workout
|
03/20/22 |
4,019m |
19:56.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/20/22 |
14,019m |
1:06:04.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|