Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
13,029m |
1:07:33.8 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/05/22 |
13,022m |
1:04:05.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/04/22 |
21,034m |
55:04.6 |
2:37.1 |
BikeErg |
|
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|
03/04/22 |
8,520m |
43:13.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
03/04/22 |
8,517m |
43:04.9 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/04/22 |
13,021m |
1:03:38.7 |
2:26.6 |
RowErg |
Lwt |
View workout
|
03/03/22 |
18,037m |
48:07.4 |
2:40.0 |
BikeErg |
|
View workout
|
03/03/22 |
10,020m |
48:33.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
03/03/22 |
8,521m |
43:05.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/03/22 |
13,019m |
1:03:08.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/02/22 |
20,045m |
52:15.9 |
2:36.4 |
BikeErg |
|
View workout
|
03/02/22 |
5,022m |
24:27.3 |
2:26.0 |
RowErg |
Lwt |
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|
03/02/22 |
13,020m |
1:05:00.6 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/02/22 |
13,020m |
1:03:34.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
20,160m |
51:45.4 |
2:34.0 |
BikeErg |
|
View workout
|
03/01/22 |
10,020m |
48:02.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/01/22 |
8,520m |
42:11.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
13,023m |
1:01:31.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/28/22 |
20,068m |
50:58.5 |
2:32.4 |
BikeErg |
|
View workout
|
02/28/22 |
4,024m |
19:53.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|