Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/22 |
9,020m |
45:49.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
02/18/22 |
13,020m |
1:03:49.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/17/22 |
18,460m |
47:51.4 |
2:35.5 |
BikeErg |
|
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|
02/17/22 |
7,020m |
34:03.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/17/22 |
10,017m |
51:05.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
02/17/22 |
13,018m |
1:04:04.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/16/22 |
18,049m |
47:27.6 |
2:37.7 |
BikeErg |
|
View workout
|
02/16/22 |
8,021m |
39:53.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/16/22 |
9,018m |
45:17.1 |
2:30.6 |
RowErg |
Lwt |
View workout
|
02/16/22 |
13,021m |
1:01:55.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/15/22 |
18,038m |
47:44.6 |
2:38.8 |
BikeErg |
|
View workout
|
02/15/22 |
9,026m |
43:29.3 |
2:24.5 |
RowErg |
Lwt |
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|
02/15/22 |
8,019m |
40:06.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
13,020m |
1:00:26.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/14/22 |
16,079m |
41:43.6 |
2:35.7 |
BikeErg |
|
View workout
|
02/14/22 |
3,623m |
17:41.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/14/22 |
1,402m |
6:14.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/14/22 |
5,020m |
24:39.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/14/22 |
7,018m |
34:33.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/14/22 |
13,018m |
1:02:46.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|