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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
02/13/22 16,036m 42:16.3 2:38.1

45,287, 45,131m
9, 7, 1
28,215, 28,118

 View workout
02/13/22 13,023m 1:04:42.9 2:29.0 View workout
02/13/22 13,024m 1:02:42.5 2:24.4 View workout
02/12/22 20,046m 52:51.5 2:38.2

45,298, 45,141m
10, 7, 1
28,223, 28,125

 View workout
02/12/22 4,081m 19:25.4 2:22.7 View workout
02/12/22 6,019m 30:00.7 2:29.5 View workout
02/12/22 7,061m 35:11.0 2:29.4 View workout
02/12/22 13,022m 1:02:39.2 2:24.3 View workout
02/11/22 18,088m 47:26.4 2:37.3

45,281, 45,123m
10, 7, 1
28,216, 28,118

 View workout
02/11/22 10,019m 51:02.5 2:32.8 View workout
02/11/22 7,024m 36:08.6 2:34.3 View workout
02/11/22 13,018m 1:03:24.5 2:26.1 View workout
02/10/22 18,046m 45:57.3 2:32.7

45,271, 45,113m
9, 6, 1
28,210, 28,111

 View workout
02/10/22 7,023m 33:00.0 2:20.9 View workout
02/10/22 10,518m 51:51.7 2:27.9 View workout
02/10/22 13,018m 1:01:50.4 2:22.5 View workout
02/09/22 18,036m 47:46.7 2:38.9

45,259, 45,101m
9, 6, 1
28,201, 28,103

 View workout
02/09/22 6,519m 34:12.4 2:37.4 View workout
02/09/22 5,020m 25:49.5 2:34.3 View workout
02/09/22 10,020m 51:07.4 2:33.0 View workout