Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
9,020m |
45:46.8 |
2:32.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
13,011m |
1:02:00.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/12/22 |
20,026m |
54:08.0 |
2:42.1 |
BikeErg |
|
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|
01/12/22 |
6,017m |
30:15.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
01/12/22 |
7,018m |
35:03.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/12/22 |
13,019m |
1:00:57.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/11/22 |
21,049m |
56:12.8 |
2:40.2 |
BikeErg |
|
View workout
|
01/11/22 |
7,023m |
35:16.1 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/11/22 |
10,021m |
50:43.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
01/11/22 |
13,017m |
1:01:08.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/10/22 |
20,097m |
53:26.9 |
2:39.5 |
BikeErg |
|
View workout
|
01/10/22 |
9,521m |
48:22.0 |
2:32.3 |
RowErg |
Lwt |
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|
01/10/22 |
7,014m |
35:10.2 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/10/22 |
13,018m |
1:01:09.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/09/22 |
100m |
0:10.6 |
1:46.0 |
BikeErg |
|
View workout
|
01/09/22 |
17,783m |
46:40.7 |
2:37.4 |
BikeErg |
|
View workout
|
01/09/22 |
12,029m |
59:44.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
01/09/22 |
13,022m |
1:00:23.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/08/22 |
20,082m |
53:00.4 |
2:38.3 |
BikeErg |
|
View workout
|
01/08/22 |
4,017m |
19:22.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|