Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
16,019m |
1:16:01.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/28/21 |
15,053m |
39:24.2 |
2:37.0 |
BikeErg |
|
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|
12/28/21 |
4,022m |
21:11.7 |
2:38.0 |
RowErg |
Lwt |
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|
12/28/21 |
8,523m |
43:49.2 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
8,018m |
40:02.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/28/21 |
15,018m |
1:13:10.1 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/27/21 |
17,032m |
47:08.9 |
2:46.0 |
BikeErg |
|
View workout
|
12/27/21 |
6,023m |
30:30.2 |
2:31.9 |
RowErg |
Lwt |
View workout
|
12/27/21 |
14,015m |
1:09:49.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/27/21 |
15,075m |
1:10:06.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/26/21 |
15,121m |
40:02.3 |
2:38.8 |
BikeErg |
|
View workout
|
12/26/21 |
6,017m |
31:20.0 |
2:36.2 |
RowErg |
Lwt |
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|
12/26/21 |
15,018m |
1:15:53.4 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/26/21 |
14,120m |
1:08:55.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/25/21 |
17,208m |
45:34.3 |
2:38.8 |
BikeErg |
|
View workout
|
12/25/21 |
6,019m |
29:44.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/25/21 |
15,025m |
1:15:41.5 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/25/21 |
15,528m |
1:15:04.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/24/21 |
20,015m |
54:05.3 |
2:42.1 |
BikeErg |
|
View workout
|
12/24/21 |
7,021m |
35:21.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|