Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
5,014m |
26:18.1 |
2:37.3 |
RowErg |
Lwt |
View workout
|
12/24/21 |
7,019m |
35:33.0 |
2:31.9 |
RowErg |
Lwt |
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|
12/24/21 |
14,016m |
1:07:24.8 |
2:24.2 |
RowErg |
Lwt |
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|
12/23/21 |
19,031m |
50:14.5 |
2:38.3 |
BikeErg |
|
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|
12/23/21 |
9,024m |
40:50.0 |
2:15.7 |
RowErg |
Lwt |
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|
12/23/21 |
23,518m |
1:53:38.3 |
2:24.9 |
RowErg |
Lwt |
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|
12/22/21 |
16,531m |
43:51.9 |
2:39.2 |
BikeErg |
|
View workout
|
12/22/21 |
6,024m |
30:05.3 |
2:29.8 |
RowErg |
Lwt |
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|
12/22/21 |
6,022m |
31:06.9 |
2:35.0 |
RowErg |
Lwt |
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|
12/22/21 |
6,073m |
30:07.3 |
2:28.7 |
RowErg |
Lwt |
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|
12/22/21 |
13,018m |
1:02:22.5 |
2:23.7 |
RowErg |
Lwt |
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|
12/21/21 |
17,034m |
45:02.6 |
2:38.6 |
BikeErg |
|
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|
12/21/21 |
8,527m |
40:22.0 |
2:22.0 |
RowErg |
Lwt |
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|
12/21/21 |
10,019m |
50:10.6 |
2:30.2 |
RowErg |
Lwt |
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|
12/21/21 |
13,020m |
1:00:57.9 |
2:20.4 |
RowErg |
Lwt |
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|
12/20/21 |
17,038m |
45:54.0 |
2:41.6 |
BikeErg |
|
View workout
|
12/20/21 |
6,018m |
31:33.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
13,016m |
1:05:31.4 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
13,515m |
1:04:02.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/19/21 |
18,016m |
49:08.7 |
2:43.6 |
BikeErg |
|
View workout
|