Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
5,021m |
24:36.3 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/03/22 |
12,016m |
59:11.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
01/03/22 |
13,020m |
1:00:57.6 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/02/22 |
18,057m |
47:43.8 |
2:38.5 |
BikeErg |
|
View workout
|
01/02/22 |
4,021m |
19:34.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
01/02/22 |
13,027m |
1:05:22.2 |
2:30.5 |
RowErg |
Lwt |
View workout
|
01/02/22 |
13,018m |
1:00:12.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/01/22 |
16,041m |
44:06.0 |
2:44.9 |
BikeErg |
|
View workout
|
01/01/22 |
4,021m |
19:31.4 |
2:25.6 |
RowErg |
Lwt |
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|
01/01/22 |
6,536m |
33:24.4 |
2:33.3 |
RowErg |
Lwt |
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|
01/01/22 |
6,520m |
32:36.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/01/22 |
13,018m |
1:02:50.3 |
2:24.8 |
RowErg |
Lwt |
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|
12/30/21 |
17,077m |
46:48.9 |
2:44.4 |
BikeErg |
|
View workout
|
12/30/21 |
2,019m |
10:07.8 |
2:30.5 |
RowErg |
Hwt |
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|
12/30/21 |
4,055m |
20:35.4 |
2:32.3 |
RowErg |
Lwt |
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|
12/30/21 |
6,924m |
34:40.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/30/21 |
16,014m |
1:18:21.6 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/29/21 |
15,009m |
41:55.5 |
2:47.5 |
BikeErg |
|
View workout
|
12/29/21 |
5,020m |
24:51.8 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/29/21 |
14,818m |
1:14:09.2 |
2:30.1 |
RowErg |
Lwt |
View workout
|