Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
6,021m |
31:22.3 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/19/21 |
14,029m |
1:10:54.6 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
14,020m |
1:09:14.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/18/21 |
20,073m |
53:00.3 |
2:38.4 |
BikeErg |
|
View workout
|
12/18/21 |
6,018m |
31:22.3 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/18/21 |
13,019m |
1:06:15.3 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
16,013m |
1:18:06.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
18,148m |
47:01.6 |
2:35.4 |
BikeErg |
|
View workout
|
12/17/21 |
6,018m |
30:18.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/17/21 |
7,019m |
35:26.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
12/17/21 |
7,020m |
35:10.7 |
2:30.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
13,019m |
1:01:52.4 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
18,034m |
46:14.3 |
2:33.8 |
BikeErg |
|
View workout
|
12/16/21 |
7,017m |
32:32.2 |
2:19.1 |
RowErg |
Lwt |
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|
12/16/21 |
6,517m |
33:17.9 |
2:33.2 |
RowErg |
Lwt |
View workout
|
12/16/21 |
14,018m |
1:10:26.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/16/21 |
6,520m |
30:12.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/15/21 |
16,224m |
43:24.2 |
2:40.5 |
BikeErg |
|
View workout
|
12/15/21 |
6,117m |
31:35.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
12/15/21 |
6,050m |
30:06.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|